Longer fingernails are sexier and more elegant to look at. For sure, every one of you would like to know how to grow fingernails fast. But before discussing the tips to make your nails grow faster, first you must know some ideas about these nails.
Tip # 1: Learn some facts about fingernail growth.
It is said that the longer the finger, the faster the fingernail will grow. Since nails grow faster in summer you’ll have longer nails on summer. If you’re on a diet your nails grow slower but they grow faster when you are fighting flu. Watch out ladies since men grow their nails faster than your nails. In a year, fingernails have an average growth of about 1 ½ inches only. That is why you need to learn how to make fingernails grow faster.
Tip # 2: Check your diet.
Include foods rich in protein in your diet. Deficiency from the said nutrient will weaken your nails and cause them to break which slows their growth. Protein-rich foods include chicken, eggs, lean meat, soybeans and low-fat cheese. If you are not sure of how much protein you’re taking try to drink protein shake and take a multivitamin every day. You may drink milk as well. The vitamin D content of milk will enhance growth of nails and even strengthen them.
Tip # 3: Eat Vitamin A rich foods.
Increase your intake of vitamin A by eating foods like carrots, apricots and mangoes. This can help your nails grow faster.
Tip # 4: Drink orange juice.
Orange juice contains vitamin C which increases the production of collagen. This collagen helps the skin to stay firm allowing your nails to be healthy thus making them grow faster.
Tip # 5: Improve blood flow.
Improve blood flow to your nails so as to enhance nail growth. Try to engage in fingernail growing activities like cooking, gardening, sewing, typing and gymnastics. Pianists also have long fingernails because blood is constantly flowing to their fingernails which stimulate their growth. You can try other tasks requiring the use of your hands a lot.
Tip # 6: Stay warm.
Since nails grow faster in hot climates, wear gloves to keep your hands warm if it’s cold. Keeping your hands warm always increases blood flow to your fingernails thus stimulates their growth.
Tip # 7: Use a nutrient-filled nail polish.
Apply a layer of this nutrient-filled nail polish to your nails every night to make your nails grow faster.
Tip # 8: Have your manicure regularly
You can have your manicure yourself or have it done by a professional nail technician. Good nail hygiene and maintenance can both improve the health of your nails thus making them grow stronger and faster.
Tip # 9: Rub garlic on your fingernails
Rubbing garlic on your fingernails can make them grow faster too. Do not rinse your nails for one and a half hour. After the waiting time, you can rinse your fingers and rub lemon onto them to remove garlic smell.
There are many possible ways on how you can grow fingernails fast. It is a combination of some of the most natural techniques you can ever find.
No related articles.